I got some advice from a person. Rehydrate even if you’re not thirsty.
What are the initial symptoms of dehydration?
I ridiculed in my heart. Drink water often? I can’t afford to do that.
Dehydration is a serious condition in which some percentage of the body’s water is lost. Unless we live in the middle of the sun, we won’t encounter such a situation.
Thinking about that, I didn’t rehydrate.
Of course I was hot. However, I never imagined that the initial symptoms of dehydration would appear.
My legs are not stable when I am standing. I changed the position of my legs many times to support my weight. In short, I was wandering around.
I didn’t understand why my legs were unstable. And if I didn’t open my eyes tightly, my eyelids were about to close.
When I closed my eyes, the inside of my head slowly rotated. Caution! I opened my eyes.
Anyway, I decided to get some water. I was sad.
I don’t really feel the word dignity of a person
but I think that each person should be respected.
Because each person sees a unique world. The world you see can only be seen by you.
In addition, each of us spends a different amount of time. No one can live you on your behalf.
So you have to take responsibility for yourself. And you have to take control of yourself.
Advice from anyone other than you is just for reference. Because the adviser is not yourself.
However, the reference opinion should not be underestimated. If you ridicule it, you will soon have a sad experience.
Having been struck by mild dizziness, I plan to rehydrate from today.
So listen to someone’s nasty advice or noisy warnings. So that you are not ridiculed by yourself.
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That’s all for today’s post. Thank you
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