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However, meat is still meat and is nutritious. Also, isn't hard meat feeling more full?

You have to use a knife to cut it to a reasonable size. But still, hard meat is hard. I strongly appeal to this. However, meat is still meat and is nutritious. Also, isn't hard meat feeling more full? It is easy to eat soft meat and thinly sliced ​meat, but it may be a short time remaining in the body. If the time of residence in the body is long, we can reduce hunger and I think that it will take longer to absorb nutrients. Well, I don't think you have to eat too hard meat. However, I think eating only things that are easy to eat is not very good. First of all, things that are easy to eat are expensive. And I think there is less feeling of being full. I think paradoxically that things that are delicious, easy to eat and absorb well are not good.                                                                                                                                                                                                                                                      

8 am on April 1, 2019. I want to start soon. I was tired of the jaw today.

It is hard to eat meat. Let me first say. Speaking of meat, we cut the meat before eating. It is easy to eat if you slice it thinly. It is natural, though. However, in general, steaks are not sliced thinly. The thinnest is about 1 cm. Somewhat thick is about 3 centimeters. Well, the steak meat is not easy to bite. Of course, there are also soft meats, but sometimes you have to eat hard meats because of the price. What would you do like that? You have to use a knife to cut it to a reasonable size. But still, hard meat is hard. I strongly appeal to this.

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However, meat is still meat and is nutritious. Also, isn’t hard meat feeling more full? It is easy to eat soft meat and thinly sliced ​meat, but it may be a short time remaining in the body. If the time of residence in the body is long, we can reduce hunger and I think that it will take longer to absorb nutrients.

Well, I don’t think you have to eat too hard meat. However, I think eating only things that are easy to eat is not very good. First of all, things that are easy to eat are expensive. And I think there is less feeling of being full. I think paradoxically that things that are delicious, easy to eat and absorb well are not good.

There are no people who dislike gastronomy, but I feel that gastronomy is only a sense of satisfaction and not so full. Satisfaction or fullness, which does you choose? Common people should choose the latter. We are not kings and nobles. It is a common citizen who can not live without work. Food that is suitable for the general public, which is cheap and produces a feeling of fullness. It is inevitable.

price sense user
soft meats high Satisfaction kings and nobles
hard meats low fullness Common people

There are various food cultures in the world. There is a meat-centered culture, a grain-centered culture, and a buckwheat-centered culture. An optimal diet is selected according to each climate, culture and history. With that in mind, let’s eat without likes and dislikes. Today’s post is over. goodbye

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