At 3:00 am, the area is pitch black. However, at such times I got up and went to the kitchen.
Remove the food from the refrigerator and throw it in the microwave. Then chop the vegetables with a knife. Someone said that I had to eat vegetables. I believe in it.
Take the ingredients from the microwave, put the chopped vegetables on it, and let’s have breakfast.
Will it be hot today? I finish eating at around 4am.
Even if you do not have an appetite, you can eat a lot if you spend time.
It’s good to eat too much breakfast. Let sit for 10 minutes after eating.
Oops, I have to wash the dishes.
After that, I take a shower.
Hang a towel on the wall, and when you’re dressed, go out.
Sometimes I can’t eat lunch. In my case, I can’t even sit in a chair and eat. So, for lunch, buy a simple one and eat it.
I don’t feel hungry during the day.
However, my body gets stuck around 6 pm, so I drink a lot of sugar in coffee at that time. Then my body seems to manage to move.
Around 10 pm, I will finish all activities and return to my home. After I got home, I didn’t have anything to do, so I slept.
I am repeating such a life. I think it’s very healthy.
You have to get up early to have a good breakfast.
Let’s eat breakfast well.
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That’s all for today’s post. Thank you
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